Registered Dietitian

CrossFit Turbine

330 S Main Place, Carol Stream, Illinois, 60188, United States


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Academic Backround

  • Bachelors of Science in Dietetics
  • Masters in Public Health

Specialties & Certifications

  • Registered Dietitian (RD)
  • Licensed Dietetic Nutritionist (LDN)
  • Certified in Adult Weight Management

Athletic & Training Background

I grew up playing volleyball, softball, running track and riding horses. About 2.5 years ago I found CrossFit and haven't looked back. I am constantly working on getting better and recently added more gymnastic training. I also enjoy yoga and running with my dog when time allows. I have also participated in the Ragnar Relay for the past few years and completed more mud adventure races I can remember. I enjoy pushing my bodies capabilities.

Current Role Working with Athletes

I currently work with those participating in CrossFit and other circuit training programs to meet their nutritional goals, be it improved performance, cutting or gaining weight or medical nutrition therapy.

Professional Philosophy

I studied nutrition because I was fascinated how the body utilizes food as fuel. I believe the bodies systems work in synergy and if you feed one you feed all. No one food is perfect. A balanced and varied diet is needed to fuel your body to perform its' best. 
I do not believe there is a one size fits all diet but each person has their own specific requirements. I will work with you and your needs to design the best diet program for your body and your goals.

"Be micro-ambitious. Put your head down and work with pride on whatever is in front of you. You never know where you are going to end up"-Tim Minchin