Episode 14: Gender Differences in Resistance Training with Greg Nuckols

In this episode, we welcome strength coach and science aficionado Greg Nuckols onto the show. Greg discusses the similarities & differences between men and women regarding their responses to resistance training, based on fundamental physiology and a comprehensive overview of the scientific literature.

Greg's blog:
www.strongerbyscience.com/

Greg's monthly research review:
www.strongerbyscience.com/mass/

To learn more about the ClinicalAthlete Community:
www.clinicalathlete.com