Jun
29
7:00 pm19:00

Resistance Training For The Competitive Athlete: How to Structure Your Program Around the Sports Seasons

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$10 to reserve your spot.

ALL registrants will be sent the recording.

See below for event details.

*This webinar (along with past webinars) is FREE to ClinicalAthlete Members. Details in the ClinicalAthlete Forum.

When is the best time for a competitive athlete to gain muscle mass? Gain strength? Both? What about in-season training - how can we maintain or make gains in the midst of the competitive season? Not to worry, during this ClinicalAthlete Webinar, Dr. Mike Israetel will walk us through the periodization of strength training programs for athletes who manage one or more competitive sports seasons. 

Webinar Outline:

  • Why it's not the best idea just to "train for the sport and train in the weight room" without considering interactions between the two.
  • How each phase of the periodized resistance and sport training process should look for best results
  • What the phases of periodized, sport-specific resistance training look like and how they integrate with periodized training for the sport itself
  • How needs analysis yield different priorities of resistance training depending on the sport

Dr. Mike Israetel is the head Science Consultant for Renaissance Periodization, author of the book Scientific Principles of Strength Training, and traveling speaker and contributor to Juggernaut Training Systems. Dr. Mike was previously a professor of Exercise Science at Temple University in Philadelphia, PA and the University of Central Missouri - where he taught Exercise Physiology, Personal Training, and Advanced Programming for sports and fitness. Mike’s PhD is in Sport Physiology, and he has been a consultant on sports nutrition to the U.S. Olympic Training Site in Johnson City, TN. Mike has coached numerous powerlifters, weightlifters, bodybuilders, and other individuals in both diet and weight training. Originally from Moscow, Russia, Mike is a competitive powerlifter, bodybuilder, and Brazilian Jiu-Jitsu grappler. He used to hold a bunch of state, national, and world records in raw powerlifting back when everyone was in equipment, so that’s cool too!

It is only $10 to reserve your spot to this webinar and ALL registrants will receive the recording, even if you cannot attend the live event!

Jul
8
8:00 am08:00

Scientific Principles of Sports Rehabilitation: Worcester, MA

Massachusetts College of Pharmacy and Health Sciences Lincoln Square Academic and Student Center, 10 Lincoln Square, Worcester, MA 01608

Worcester, MA Pricing

Full Course Description

COURSE DESCRIPTION:

Scientific Principles of Sports Rehabilitation is a seminar dedicated to understanding and implementing scientific principles for clinical decision making regarding the diagnosis, treatment, and rehabilitation of common athletic injuries.  The course discusses a wide array of topics ranging from cuing/scaling exercise prescription, loading across the lifespan, muscle strains, tendinopathies, low back pain, and return to sport for ACL injuries.  After completion of the course, attendees will have a broad understanding of the current best scientific evidence regarding the aforementioned topics and how to apply such knowledge to clinical practice.  The course will be lecture and demonstration based involving audio/visual presentation and attendee participation for select topic discussions.  

Jul
29
8:00 am08:00

Scientific Principles of Sports Rehabilitation: Harrisonburg Virginia

Festival Conference and Student Center MSC 4201James Madison UniversityHarrisonburg, VA 22807

Harrisonburg, VA Pricing

Full Course Description

COURSE DESCRIPTION:

Scientific Principles of Sports Rehabilitation is a seminar dedicated to understanding and implementing scientific principles for clinical decision making regarding the diagnosis, treatment, and rehabilitation of common athletic injuries.  The course discusses a wide array of topics ranging from cuing/scaling exercise prescription, loading across the lifespan, muscle strains, tendinopathies, low back pain, and return to sport for ACL injuries.  After completion of the course, attendees will have a broad understanding of the current best scientific evidence regarding the aforementioned topics and how to apply such knowledge to clinical practice.  The course will be lecture and demonstration based involving audio/visual presentation and attendee participation for select topic discussions.  

Aug
19
8:00 am08:00

Scientific Principles of Sports Rehabilitation: Hillsboro, OR

ATI Physical Therapy 2500 NW 229th Ave Bldg E, Ste 200 Hillsboro, OR 97124

HIllsboro, OR Pricing

Full Course Description

COURSE DESCRIPTION:

Scientific Principles of Sports Rehabilitation is a seminar dedicated to understanding and implementing scientific principles for clinical decision making regarding the diagnosis, treatment, and rehabilitation of common athletic injuries.  The course discusses a wide array of topics ranging from cuing/scaling exercise prescription, loading across the lifespan, muscle strains, tendinopathies, low back pain, and return to sport for ACL injuries.  After completion of the course, attendees will have a broad understanding of the current best scientific evidence regarding the aforementioned topics and how to apply such knowledge to clinical practice.  The course will be lecture and demonstration based involving audio/visual presentation and attendee participation for select topic discussions. 

Sep
16
8:00 am08:00

Scientific Principles of Sports Rehabilitation: Ottawa, Ontario

Capital Strength Training Systems 2190 Thurston Drive, Ottawa, Ontario, K1G 6E1

Ottawa Ontario Pricing

Full course Description

COURSE DESCRIPTION:

Scientific Principles of Sports Rehabilitation is a seminar dedicated to understanding and implementing scientific principles for clinical decision making regarding the diagnosis, treatment, and rehabilitation of common athletic injuries.  The course discusses a wide array of topics ranging from cuing/scaling exercise prescription, loading across the lifespan, muscle strains, tendinopathies, low back pain, and return to sport for ACL injuries.  After completion of the course, attendees will have a broad understanding of the current best scientific evidence regarding the aforementioned topics and how to apply such knowledge to clinical practice.  The course will be lecture and demonstration based involving audio/visual presentation and attendee participation for select topic discussions. 

Sep
23
8:00 am08:00

Scientific Principles of Sports Rehabilitation: Falls Church, VA

410 S. Maple Ave., Ste 100 Falls Church, VA  22046

Falls Church VA Pricing

Full Course Description

COURSE DESCRIPTION:

Scientific Principles of Sports Rehabilitation is a seminar dedicated to understanding and implementing scientific principles for clinical decision making regarding the diagnosis, treatment, and rehabilitation of common athletic injuries.  The course discusses a wide array of topics ranging from cuing/scaling exercise prescription, loading across the lifespan, muscle strains, tendinopathies, low back pain, and return to sport for ACL injuries.  After completion of the course, attendees will have a broad understanding of the current best scientific evidence regarding the aforementioned topics and how to apply such knowledge to clinical practice.  The course will be lecture and demonstration based involving audio/visual presentation and attendee participation for select topic discussions.  

Sep
24
8:00 am08:00

Scientific Principles of Sports Rehabilitation: Richmond Virginia

Ortho Virginia 5899 Bremo Rd, Suite 100B, Richmond VA

Richmond VA Pricing

Full Course Description

COURSE DESCRIPTION:

Scientific Principles of Sports Rehabilitation is a seminar dedicated to understanding and implementing scientific principles for clinical decision making regarding the diagnosis, treatment, and rehabilitation of common athletic injuries.  The course discusses a wide array of topics ranging from cuing/scaling exercise prescription, loading across the lifespan, muscle strains, tendinopathies, low back pain, and return to sport for ACL injuries.  After completion of the course, attendees will have a broad understanding of the current best scientific evidence regarding the aforementioned topics and how to apply such knowledge to clinical practice.  The course will be lecture and demonstration based involving audio/visual presentation and attendee participation for select topic discussions. 

Sep
30
Oct 1

Scientific Principles of Sports Rehabilitation: Harwood Heights, IL

4635 N Olcott Ave, Harwood Heights, IL 60706

Harwood Heights IL Pricing

Complete Course Description

COURSE DESCRIPTION:

Scientific Principles of Sports Rehabilitation is a seminar dedicated to understanding and implementing scientific principles for clinical decision making regarding the diagnosis, treatment, and rehabilitation of common athletic injuries.  The course discusses a wide array of topics ranging from cuing/scaling exercise prescription, loading across the lifespan, muscle strains, tendinopathies, low back pain, and return to sport for ACL injuries.  After completion of the course, attendees will have a broad understanding of the current best scientific evidence regarding the aforementioned topics and how to apply such knowledge to clinical practice.  The course will be lecture and demonstration based involving audio/visual presentation and attendee participation for select topic discussions. 

Terms of Service:

DUE TO LIMITED AVAILABILITY, ALL PURCHASES MADE THROUGH THIS WEBSITE ARE FINAL SALE. NO REFUNDS UNDER ANY CIRCUMSTANCES. We reserve the right to refuse or cancel your order if fraud or an unauthorized or illegal transaction is suspected. We reserve the right to refuse or cancel your order at any time for reasons including but not limited to: product or service availability, errors in the description or price of the product or service, error in your order or other reasons.

Oct
15
9:00 am09:00

ClinicalAthlete Workshop: Springfield, MA

Pricing Specials

Workshop Itinerary:

9:00am – 10:00am

Movement Theory & Concepts

10:00am – 12:00pm

Deadlift – Hands-On Assessment, Training & Coaching

12:00pm – 1:00pm

Lunch Break

1:00pm – 3:00pm

Squat – Hands-On Assessment, Training & Coaching

3:00pm – 5:00pm

Overhead Press – Hands-On Assessment, Training & Coaching


Jan
8
4:00 pm16:00

Itinerary:

  • Movement Theory I (lecture) 
  • Screening and Assessment (lecture)
  • Screening The Squat (lab)
  • Movement Theory II (lecture) - Programming Corrective Strategies
  • Optimizing The Squat (lab)
  • Optimizing The Press (lab)
  • Optimizing The Deadlift (lab)
  • Open Training - Implement what you have learned

“It was really eye-opening and accessible, while at the same time going more in-depth than anything else I've taken on movement." - JV, athlete, seminar attendee

 “This was one of the best courses I have taken for applying concepts in a clinical setting and building better systems. The perfect blend of lecture & hands on practice." - KB, Chiro student, seminar attendee

Nov
3
8:00 pm20:00

Webinar with Greg Nuckols: Improving Training Quality: How To Get The Most Out Of Your Time In The Gym

Only $10. Can't make the live event? All registrants will receive a recording of the Webinar.

It's well-understood that your results scale with your efforts – if you train more and train harder (up to the point you can recover from), you generally gain strength and muscle faster.  However, not all training volume is created equal.  This lecture will cover how to maximize your rate of strength and hypertrophy progress by ensuring you train in the manner that gives you the largest payoff per unit of effort invested.

Bio:

Greg Nuckols has over a decade of experience under the bar, and a BS in Exercise and Sports Science. He’s held 3 all-time world records in powerlifting in the 220 and 242 classes.
 

He’s trained hundreds of athletes and regular folks, both online and in-person. He’s written for many of the major magazines and websites in the fitness industry, including Men’s Health, Men’s Fitness, Muscle & Fitness, Bodybuilding.com, T-Nation, and Schwarzenegger.com.

Furthermore, he’s had the opportunity to work with and learn from numerous record holders, champion athletes, and collegiate and professional strength and conditioning coaches through his previous job as Chief Content Director for Juggernaut Training Systems and current full-time work here on Strengtheory.
 

His passions are making complex information easily understandable for athletes, coaches, and fitness enthusiasts, helping people reach their strength and fitness goals, and drinking great beer.

Oct
16
9:00 am09:00

ClinicalAthlete Sports Medicine Seminar

Pricing

CrossFit Southie in Boston, MA

Sunday, October 16th, 9am-5pm EST

PRESENTERS:

  • Dr. Quinn Henoch, PT, DPT Founder & Physical Therapist – ClinicalAthlete
  • Matthew Ibrahim, CSCS, USAW, LMT Strength Coach & Massage Therapist – Boston Physical Therapy & Wellness
  • Dr. Zak Gabor, PT, MPT, ATC, Certs: DN, NASM-PES TPI, President & Physical Therapist- Boston Physical Therapy & Wellness

Seminar Itinerary:

  • 9-10am: Complete Athlete Evaluation & Assessment
  • 10-11:45am: Mastering The Deadlift
  • 11:45-12:30pm: Lunch
  • 12:30-2:15pm: Mastering The Squat
  • 2:15-4:00pm: Mastering The Overhead Press
  • 4:00-5:00pm: Panel Q&A
Oct
15
9:00 am09:00

ClinicalAthlete Sports Medicine Seminar: Portsmouth New Hampshire

Pricing

Seacoast Strength & Conditioning in Portsmouth, NH

Saturday, October 15th, 9am-5pm EST

PRESENTERS:

  • Dr. Quinn Henoch, PT, DPT Founder & Physical Therapist – ClinicalAthlete
  • Matthew Ibrahim, CSCS, USAW, LMT Strength Coach & Massage Therapist – Boston Physical Therapy & Wellness
  • Dr. Zak Gabor, PT, MPT, ATC, Certs: DN, NASM-PES TPI, President & Physical Therapist- Boston Physical Therapy & Wellness

Seminar Itinerary:

  • 9-10am: Complete Athlete Evaluation & Assessment
  • 10-11:45am: Mastering The Deadlift
  • 11:45-12:30pm: Lunch
  • 12:30-2:15pm: Mastering The Squat
  • 2:15-4:00pm: Mastering The Overhead Press
  • 4:00-5:00pm: Panel Q&A
Sep
18
8:00 am08:00

ClinicalAthlete Movement Seminar with Quinn Henoch: Squamish, BC

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Pricing Options

Itinerary:

  • Movement Theory I (lecture) 
  • Screening and Assessment (lecture)
  • Screening The Squat (lab)
  • Movement Theory II (lecture) - Programming Corrective Strategies
  • Optimizing The Squat (lab)
  • Optimizing The Press (lab)
  • Optimizing The Deadlift (lab)
  • Open Training - Implement what you have learned

“It was really eye-opening and accessible, while at the same time going more in-depth than anything else I've taken on movement." - JV, athlete, seminar attendee

 “This was one of the best courses I have taken for applying concepts in a clinical setting and building better systems. The perfect blend of lecture & hands on practice." - KB, Chiro student, seminar attendee

Jun
25
10:00 am10:00

Human Performance Live Forum

The itinerary:

 9:30AM-10:00AM - Registration

10:00AM-10:15AM - Opening Remarks

 10:30AM-11:30AM - Hands on: 

The Eternal Games: A Look at Structured Play through a "Movement" Lens by Joe Gonzalez Part 1

 11:30AM-12:30PM - Hands on: 

The Eternal Games: A Look at Structured Play through a "Movement" Lens by Joe Gonzalez Part 2

 12:30PM-1:30PM - Lunch

 1:30PM-2:15PM - Lecture: How to Assess the Foot and Applications to Running: Factors to Address When Working with Runners by Brandon LaVack

 2:15-3:00PM - Hands on: How to Assess the Foot and Applications to Running: Factors to Address When Working with Runners by Brandon LaVack

 3:00PM-3:15PM Break

 3:15PM-4:00PM - Lecture: Improving Performance in the Shoulder: The importance of assessing for limitations and using proper protocols to improve the glenohumeral and rib cage mechanics by Doug Kechijian

 4:00PM-4:45PM - Hands On: Improving Performance in the Shoulder: The importance of assessing for limitations and using proper protocols to improve the glenohumeral and rib cage mechanics by Doug Kechijian

 4:45PM-5:00PM - Closing remarks

 

Description:

 How to Assess the Foot and Applications to Running: Factors to Address When Working with Runners by Brandon LaVack

Every athlete needs to run but in the runner population that constantly states that they “just go for runs”, there is even more of a reason to assess running. This presentation will go over important considerations to ensure that an individual is running biomechanically efficient. A complete assessment protocol will be presented in terms of what to look for and how to assess the foot. The hands on will then go over these assessments in person to help familiarize attendees with them. 

Brandon LaVack is a certified personal trainer and licensed massage therapist working at the Beverly Athletic Club in Beverly, MA. Brandon specializes in working with runners, currently working with runners both in-person and online, which includes 14 colleges that he consults for. When not working with runners, the vast majority of his clients are post-rehab individuals.

 

The Eternal Games: A Look at Structured Play through a "Movement" Lens by Joe Gonzalez

What is movement? How do we progress it? What qualities matter when exploring it?! We are creatures of habit and fall into basic patterns and routines without a second thought. The phrase, "use it or lose it" applies here. 
As we progress certain aspects of our training programs, our movement skills should progress as well. There is more to movement than doing bear crawls, spider-mans, lunges i.e. the basic strength and conditioning dynamic warm up. Learn how to build your movement base, increase movement quality, progress your movement skills! In the words of Ido Portal, "Move, because you CAN!"

Joe will have two 90 minute hands on sessions with a break in between. 

Joe is a certified personal trainer working out of Manhattan. He is currently a student of the Ido Portal Method, under Odelia Goldschmidt & Johnny Sapinoso. When not improving people's familiarity on the rings or with Straight-Arm Strength, he works with many clients in the gray area between post-rehab and performance

 

Improving Performance in the Shoulder: The importance of assessing for limitations and using proper protocols to improve the glenohumeral and rib cage mechanics by Doug Kechijian

Glenohumeral performance stems from optimal control of the scapula, rib cage, and all the respective muscles that complete the chain. The ability to assess the glenohumeral joint and create a proper protocol is very important for long term shoulder health and performance. Doug will be going over neuroanatomical and diaphragmatic influences on asymmetry and its influences on the relationship between the rib cage and scapulae. He will go further into about how to assess and differentiate between positional limitations, capsular, or muscular through upper extremity positional testing. Then he will go over manual techniques to restore optimal function and exercise progressions to bridge the gap between rehab and performance. 

Dr. Doug Kechijian, PT is a performance-based physical therapist who specializes in treating orthopedic injuries. He recognizes the continuum extending from acute rehabilitation to high-level sports conditioning. A co-founder of Resilient Performance Physical Therapy in NYC. Doug consults with professional sports teams, military and law enforcement special mission units, and has been featured in Men's Health. Doug received his AB in Biology from Brown University and MA in Exercise Physiology/Doctor of Physical Therapy from Columbia University. He is Postural Restoration Certified and has undergone advanced training in joint and soft tissue manipulation, movement screening, and dry needling.

 

 

May
8
9:00 am09:00

Hip Hinge 101: A Workshop on Assessment, Screening and Training Applications

The hip hinge is the most highly-coveted movement pattern in performance, training and human function. Let's face it: hip hinging is the main component of nearly all lower-body movements, with it being specifically highlighted in deadlifts and kettlebell swings.

A step-by-step approach to mastering your hip hinge pattern through assessment, screening and training applications will be covered through this hands-on practical workshop. Not only will you walk away with all of the necessary tools to implement into your training to build a stronger hip hinge, you're also going to have the systems set in place to prevent injury and enhance performance.

Workshop Agenda:

·      9:00am-10:00am - Assessment and Screening of Lumbo-Pelvic (Hip) Complex

·      10:00am-11:00am - Breathing Capacities, Bracing Strategies and Core Development

·      11:00am-12:00pm - Mastering the Hip Hinge Pattern through Movement and Exercise

·      12:00pm-1:00pm - Mobility, Recovery, Practical Applications and Q&A Session

WHEN

Sunday, May 8, 2016 from 9:00 AM to 1:00 PM (EDT) - Add to Calendar

WHERE

Boston Underground Strength Training - 235 High Street, Waltham, MA 02453

Apr
30
10:00 am10:00

ClinicalAthlete Movement Seminar with Quinn Henoch DPT: Bremerton, WA

Itinerary:

·         movement theory - lecture

·         screening and correcting the squat - lecture & lab

·         screening and correcting the press - lecture & lab

·         screening and correcting the deadlift - lecture & lab

Testimonials:

 “It was really eye-opening and accessible, while at the same time going more in-depth than anything else I've taken on movement." - JV, athlete, seminar attendee

 “This was one of the best courses I have taken for applying concepts in a clinical setting and building better systems. The perfect blend of lecture & hands on practice." - KB, Chiro student, seminar attendee

 "So many awesome takeaways from the training. It was insightful, effective, entertaining and easy to follow, and I could feel (and see) how the assessments/correctives work. I'd highly recommend this training to other fitness professionals, clinicians, athletes, and really anyone just wanting to learn more about movement and the body.“ – Alisa Fairbanks, seminar attendee

 “Massive thank you to Quinn Henoch for putting on one of the best workshops I've been to. It has already changed the way I view movement/correction and the folks I work with will be better served because of it. Quinn's openness with the mechanisms and willingness to field questions and engage with the audience honestly is something we all benefitted from. Unreal weekend overall." - Adam Robinson, seminar attendee

 

Apr
3
10:00 am10:00

ClinicalAthlete Movement Seminar with Quinn Henoch DPT: Lexington, KY

Itinerary:

·         movement theory - lecture

·         screening and correcting the squat - lecture & lab

·         screening and correcting the press - lecture & lab

·         screening and correcting the deadlift - lecture & lab

Testimonials:

 “It was really eye-opening and accessible, while at the same time going more in-depth than anything else I've taken on movement." - JV, athlete, seminar attendee

 “This was one of the best courses I have taken for applying concepts in a clinical setting and building better systems. The perfect blend of lecture & hands on practice." - KB, Chiro student, seminar attendee

 "So many awesome takeaways from the training. It was insightful, effective, entertaining and easy to follow, and I could feel (and see) how the assessments/correctives work. I'd highly recommend this training to other fitness professionals, clinicians, athletes, and really anyone just wanting to learn more about movement and the body.“ – Alisa Fairbanks, seminar attendee

 “Massive thank you to Quinn Henoch for putting on one of the best workshops I've been to. It has already changed the way I view movement/correction and the folks I work with will be better served because of it. Quinn's openness with the mechanisms and willingness to field questions and engage with the audience honestly is something we all benefitted from. Unreal weekend overall." - Adam Robinson, seminar attendee

Feb
25
8:00 pm20:00

The Pregnant Athlete

Thursday February 25th, 8pm EST

 

Itinerary

The Pregnant Athlete

  • What is BIRTHFIT?
  • PRENATAL
  • MINDSET training
  • Physical training and Programming
    • Working with coaches
  • Benefits of exercise
  • Risks of stopping exercise
  • Research - best resource is the book Exercising Through Your Pregnancy by. Dr. James Clapp
  • Posture - as important as training, as this occurs daily, all day; dictates baby’s position; helps decrease strain of increasing T-sp kyphosis and L-sp lordosis
  • Breathing
  • Posterior Chain/Anterior Chain Balance
  • Engaging the entire core DAILY
  • Foundational Movements - squat, bird dog, kick throughs daily https://www.youtube.com/watch?v=c3Rz_NTUsLU (kick throughs)
  • Bar path - when/if to change/modify
  • Chiropractic Care
  • Nutrition
  • Active Birth: Movements and breathing during labor
  • PELVIC FLOOR
  • DIASTASIS  RECTI
  • POSTPARTUM
  • Kinesio Taping
  • Q/A

 

Bio:

 

Lindsay Mumma, DC, is a chiropractor and women's health professional. She is a Regional Director for the organization BIRTHFIT, and works primarily with pregnant and postpartum women and athletes in her private practice. She is a lifelong athlete and learner, and enjoys discovering new ways of improving human movement and function.

Jan
13
12:00 pm12:00

Sports Nutrition for the Athlete- by Karen Fenn

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You can still download and watch this Webinar in our store. Click here: CA Store

Itinerary:

 

What is sports nutrition/dietetics?

Factors for Individualized Sports Nutrition

Pre-Training Nutrition

Intra-Training Nutrition

Post-Training Nutrition

Good vs. Bad Nutrition

Summary

Q&A

 

BIO: 

Karen B Fenn, RDN LDN is a registered and licensed dietitian-nutritionist located in Clarks Summit, Pennsylvania. She works with athletes of levels local and nationally. She received her Bachelors of Science in Nutrition and Dietetics from Marywood University in conjunction with a minor focus in Psychology concentrating on Eating Disorders. Karen was a cycling instructor for 2 years until leaving to focus on Weightlifting and CrossFit. 

 

As a ClinicalAthlete, Karen’s involvement with athletes is with nutrition. It is her mission to feed the athlete, providing performance inspired nutrition to fuel their potential. All nutritional programming is athlete specific, customized to their goals, whether they want to improve endurance, strength, performance, and recovery or if an athlete needs to cut weight for a competition. Programs are written from science based research and the goals of the athlete. It has been her greatest achievement to see her athletes prosper...