- Revive Balance Chiropractic
- 23101 Lake Center Drive, Suite 110
- Lake Forest, CA 92630
- (949) 586-2730
Dr. Parkinen studied Physiology at The University of Arizona where she graduated with honors.
She continued her education at The Southern California University of Health Sciences where she graduated with a Doctor of Chiropractic degree as Salutatorian of her class.
Dr. Parkinen has a passion for learning and sharing her knowledge with others. She continues to attend classes and seminars to broaden her educational background and enhance her clinical expertise.
Specialties & Certifications
- Dr. Parkinen is a certified Rock Tape provider and has completed Rock Tape FMT Level 1 and 2 courses.
- She is also trained in the use of Graston instruments and the Functional Movement Screen (FMS).
- Dr. Parkinen is Red Cross CPR and First Aid certified.
Athletic & Training Background
Dr. Parkinen has been an athlete for as long as she can remember. She started out doing gymnastics and transitioned into the pool where she competed as a speed swimmer and synchronized swimmer in elementary school and high school.
While competing on her club synchronized swimming team, she and her teammates qualified for national level competition and placed in the top 12 for 6 consecutive years. Dr. Parkinen continued her swimming career at the collegiate level at The University of Arizona. She served as the team captain for the SplashCats Synchronized Swimming Team and helped her team defend their collegiate club team national title and place in the top 12 at collegiate nationals all four years.
Dr. Parkinen became involved in CrossFit in 2013. She enjoys staying competitive and being involved in a community centered around functional movement and whole food nutrition.
Current Role Working With Athletes
Dr. Parkinen is currently working with athletes at Saddleback CrossFit in Mission Viejo, Ca. She hosts monthly movement workshops at the gym focusing on foundational movements and stability to improve movement patterns and prevent injury. Dr. Parkinen also treats athletes at her chiropractic clinic where she focuses on balancing the nervous system to facilitate healing and enhance athletic performance.
Dr. Parkinen believes the body has the ability to self-heal and self-regulate. However, there are often circumstances that prevent the body from being able to accomplish this. As a chiropractor, she strives to provide individualized care to each patient. It is her goal to find the cause of a condition, rather than treating symptoms. Whether it is a problem with the nervous system, a muscle imbalance, joint restriction, faulty movement pattern, or nutritional deficiency, each patient is provided with a custom plan to facilitate healing, enhance performance, and improve quality of life.
Starting with foundational drills such as breathing, bracing, and primal movements is an important aspect of patients’ treatment plans. Dr. Parkinen believes building from a strong foundation will create better outcomes. Once basic skills are mastered, rehab plans are created to address specific imbalances and correct poor movement, allowing patients to move functionally and pain free.
“Perfection is not attainable, but if we chase perfection we can catch excellence.” – Vince Lombardi