Karen Fenn RDN LDN

Sports Nutrition, Clinical Nutrition

Anchor Nutrition, LLC

Clarks Summit, Pennsylvania, 18411, United States

Social Media Links

https://www.facebook.com/AnchorNutritionStrength/
https://www.instagram.com

Academic Background

Marywood University - BS in Nutrition & Dietetics; Minor in Science, Minor in Psychology; ACEND accredited Internship

Specialties & Certifications

  • Sports Nutrition
  • Clinical Medical Nutrition Therapy
  • Weight Management 
  • Disordered Eating

Athletic & Training Background

CrossFit, Olympic Weightlifting, Powerlifting

Current Role Working with Athletes

One-on-one coaching within Sports Nutrition Environment - CrossFit, Powerlifting, Olympic Weightlifting, Strongman, Endurance Racing

Professional Philosophy

Food is our fuel, it is my mission to fuel your potential. When I first begin working with you, I believe it is important to explore your past and present in relation to nutrition, athleticism as well your general everyday life. It is important to know where you have been to know where you want to go! I believe it is important to keep track on daily nutrition in relation to daily life, training and recovery, to explore how our bodies react to food.

It is crucial to discover any barriers that can hinder progress and find a solution to break those barriers. Then I apply science based nutrition, I fuel you - the correct amount of calories and macronutrient ratios timed to your athleticism and lifestyle. Whether you train once or twice per day, for one hour or for five hours, whether it be volume training or metabolic conditioning. You will have a program that will cover all of the areas you need.

We have this hope as an anchor for the soul, firm and secure - Hebrew 6:19