Perform for Life
19a Michael Road, London, SW6 2ER, United Kingdom
- Phone: 00447562719127
- Email: firstname.lastname@example.org
- L5 Advanced Diploma in Clinical Sports Therapy
- L5 Sports and Remedial Massage
Specialties & Certifications
- Diploma in Medical Acupuncture
- Diploma in Myofascial Release (Postural Re-alignment Specialist)
- Spinal & Peripheral Mobilisations
- Biomechanics and Gait Analysis
- RocDoc Certified
- British Weightlifting L1
- CrossFit Level 1 Trainer
- Crossfit Movement and Mobility Trainer
- First Aid/CPR/AED
Athletic & Training Background
- Olympic Weightlifting
- Figure Skating
- Track & Field
Current Role Working with Athletes
Sonia works with professional and recreational athletes from a variety of different sports.
She specialises in rehabilitation and performance enhancement for strength sports, treating many athletes involved in Olympic Weightlifting, Powerlifting and Crossfit.
Sonia runs her therapy clinic at CF Wandsorth as well as a 'Mobility and Movement Class' and PT sessions focused on movement patterns and prehab/rehab. She was part of the therapy team at the CrossFit Europe Regionals 2014 and 2015.
Sonia also works alongside the A2Z Elite Health team at the London Aquatic Centre supporting British Diving and Swimming athletes.
We take a functional and evidence-based approach to physical therapy, rehabilitation, strength & conditioning and nutrition to get you in touch with your inner athlete and embrace a new lifestyle.
We focus on movement restoration and performance enhancement using a unique and integrative blend of manual therapy, corrective exercise strategies and strength coaching targeted towards movement restoration and performance enhancement.
Whether you are a recreational or performance athlete, or just wanting to feel and move better after an injury, your treatment is individualized for YOU.
"Physical therapy isn’t about fixing things. It’s about teaching people to move their body the way it was designed, efficiently, and for sustainable performance"