Saturday Schedule:

7:30 am - Registration

8:00 am - 9:15 am - Liz Fox, Adolescent Sports Nutrition

9:30 am - 10:45 am - Dana Santas, Radius Yoga/Breathing for better Movement

11:00 am - 12:00 pm - Nick Shaw, Performance Nutrition

12:15 pm - 1:45 pm - Lunch and interaction with Speakers

2:00 pm - 3:00 pm - Greg Nuckols, Lecture Biomechanics of the Squat

3:15 pm - 4:30 pm - Zach Long, Blood Flow Restriction Training

4:45 pm - 5:45 pm - Derek Miles, Hamstring Injuries: Reframing the Evidence

Sunday Schedule:

8:00 am - 9:15 am - Kimi Sato, Mechanisms of Human Movement 

9:30 am - 10:45 am - Aaron Vaughan, Care of the Elite Athlete: The Bio-Psycho-Social Model

11:00 am - 12:15 pm - Brad DeWeese, Periodization Strategies for Elite Sprint Performance

1:00 pm - 2:00 pm - Greg Nuckols, Squat Lab