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Low Load Vs. High Load Exercise For Low Back Pain

This info is from a research article titled: Individualized Low-Load Motor Control Exercises and Education Versus a High- Load Lifting Exercise and Education to Improve Activity, Pain Intensity, and Physical Performance...

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Emg Comparison Of Barbell Deadlift, Hex Bar Deadlift, & Hip Thrust

This info is from a research article titled: Electromyographic comparision of barbell deadlift, hex bar deadlift and hip thrust exercises: A cross-over studyBelow is the abstract and a link to download...

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