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Internal & External Training Load Markers

This is a research review on a paper released in 2018 titled:Internal and External Training Load: 15 Years OnYou can click here to download the full paperThis paper is from the...

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Clinical Athlete Diaries: Pt Education Entry #4: "Using Pain As Information"

Written on 10.12.20 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor:Here’s a personal anecdote to highlight a concept I frequently discuss with my athletes.  Which is - using pain as information to...

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Clinical Athlete Diaries: Pt Education Entry #3: "Don't Get Too High Or Too Low"

Written on 10.9.20 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor:The following is part of an email exchange with a client who'd been dealing with recurrent hip pain, and had experienced a...

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Clinical Athlete Diaries: Programming Entry #3: Velocity Based Skwattttsss

About ClinicalAthlete Diaries:This is a blog series written by ClinicalAthlete Providers and coaches that are meant to discuss their practical application and philosophies for coaching and athlete rehab. The aim...

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Clinical Athlete Diaries: Pt Education Entry #2: "Not Everything Requires An Intervention"

Written on 3.2.20 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor:Athlete: “So I replaced ‘X’ with ‘Y’ today because I want to start rotating it back in, and I felt really unstable....

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Clinical Athlete Diaries: Pt Education Entry #1: "I Can Relate"

Written on 12.22.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor:The following is part of an email exchange with a client who'd been dealing with recurrent low back pain: "I completely understand...

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