Programming, Weightlifting, Jerk, Clean, Cases, ClinicalAthlete Diary, Coaching, Snatch
Clinical Athlete Diaries: Programming Entry #1: The Plan
Written on 9.23.19 by Quinn Henoch, DPT, ClinicalAthlete Provider, CWC Instructor I’ve been in a training rut. The picture above was 9 months ago at the 2018 American Open Finals. I don’t...