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Show all articles Articles with tag: low back pain
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Pain, Low Back Pain, Deadlift, Strength Training

Low Load Vs. High Load Exercise For Low Back Pain

Feb 16, 2019 by Admin

This info is from a research article titled: Individualized Low-Load Motor Control Exercises and Education Versus a High- Load Lifting Exercise and Education to Improve Activity, Pain Intensity, and Physical Performance...

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Pain, Low Back Pain, Core Stabilization

"Stabilization" Exercises For Low Back Pain

Feb 16, 2019 by Admin

This info is from a research article titled: An update of stabilisation exercises for low back pain: a systematic review with meta-analysisBelow is a link to download the full article!Here's a quote...

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Hip, Pelvis, Low Back Pain, SI Joint

Does The Si Joint Really Move?

Feb 16, 2019 by Admin

Time to challenge your biases a little bit..Let's take an objective look at SI joint motion from two papers:⠀⠀Nagamoto et al (2015) measured SIJ motion via CT scan and found...

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Pain, Low Back Pain, Pain Science

Low Back Kinematics In People With & Without Back Pain

Feb 16, 2019 by Admin

This info is from a research article titled: Comparing lumbo-pelvic kinematics in people with and without back pain: a systematic review and meta-analysisBelow is a link to download the full article!A quote...

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Low Back Pain

Acute Low Back Pain: What Should You Do?

Feb 16, 2019 by Admin

By ClinicalAthlete Member Michael Amato, DPT:An acute, or recent, onset of low back pain can be quite uncomfortable and may appear concerning for many athletes.Luckily, the severity of back pain...

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Low Back Pain, Static Stretching

Do Muscle Strength Imbalances And Low Flexibility Levels Lead To Low Back Pain?

Feb 17, 2019 by Admin

This info is from a research article titled: Do Muscle Strength Imbalances and Low Flexibility Levels Lead to Low Back Pain? A Brief ReviewBelow is a link to download the full...

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