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Strength Training, Jump Training, Team Sports, Soccer, Sprint Training

Correlation Of Squat Strength W/ Sprint & Jump Performance In Soccer Players

Feb 16, 2019 by Admin

This info is from a research article titled: Strong correlation of maximal squat strength with sprint performance and vertical jump height in elite soccer playersBelow is the abstract and a link...

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Team Sports, Soccer

Activity Demands During Team Sports

Feb 16, 2019 by Admin

This info is from a research article titled: Activity Demands During Multi-Directional Team Sports: A Systematic ReviewBelow is a link to download the full article!Effective rehab involves preparing our athletes for the...

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Team Sports, Soccer, Hip

Abnormal Hip Physical Exam Findings In Asymptomatic Female Soccer Athletes

Feb 16, 2019 by Admin

This info is from a research article titled: Abnormal hip physical examination findings in asymptomatic female soccer athletesBelow is a link to download the full article!Here's a quote from the article:"Asymptomatic elite...

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Strength Training, Team Sports, Soccer, Injury Prevention, Injury Risk, Exercise Prescription

Effect Of Injury Prevention Programs In Soccer

Feb 16, 2019 by Admin

This info is from a research article titled: Effect of specific exercise-based football injury prevention programmes on the overall injury rate in football: a systematic review and meta-analysis of the...

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Strength Training, Team Sports, Soccer, Injury Prevention, Hamstring, Injury Risk, Hip

Effect Of Nordic Hamstring Exercise On Hamstring Injury Rates In Soccer Players

Feb 16, 2019 by Admin

This info is from a research article titled: Effect of Injury Prevention Programs that Include the Nordic Hamstring Exercise on Hamstring Injury Rates in Soccer Players: A Systematic Review and Meta-AnalysisBelow...

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Soccer, Knee, ACL, Injury Prevention

Best Practice Guidelines For Preventing Acl Injuries In Young Female Athletes: Research Download

Jul 23, 2019 by Admin

A new systematic review on preventing ACL injuries in young female athletes is out! Petushek EJ. et al. (2019) Evidence-Based Best-Practice Guidelines for Preventing Anterior Cruciate Ligament Injuries in Young Female Athletes:...

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